Never has this statement seemed more important. Let’s get back to the core idea of eating foods that not only nourish, but potentially support and improve specific health conditions. Do a quick internet search, and you’ll see how daunting it can seem to choose the right way to eat. So much conflicting information: avoid gluten, eat only protein, dairy is good! dairy is bad! Avoid nightshades! Eat Keto! Dirty Keto! Carbs are bad!
We set out to create some simple, delicious recipes and share the knowledge Kevin Meehan has gained over the last 30 years. Take back control of your health on the most basic of levels: the food you consume. It is the fuel that runs your body and you want to provide best nutrition you can for YOUR body. And the simple fact is that food can improve your health! It can support specific conditions IF you’re eating the right things.
How do you know if you are headed for a disease diagnosis? What can you do to prevent getting to that point? How do you fix it if you have already been diagnosed? How can you change your lifestyle to save money in the long run and improve your life?
Everyone needs something different for their body type. Explore what works for you. Click here to access Meehan Health Line and sign up for our free video series titled What About; It’s a series of nine videos about many topics, such as salt, vegetable washing, alkalinity, and more.
Check out the more detailed courses, available one at a time, or as a bundle. We’re continually adding new content. And see how to make food work best for you. Topics covered include diabetes, heart disease, high blood pressure, strokes, herpes and many more.