6 Tips for Coping With a Bad Day

By Lisa D. Ellis for Quality Health

A bad day. Everyone has them. You know, the kind where you rip your stockings, spill coffee on your pants, and then get stuck in a traffic jam … While you may not be able to avoid such an ill-fated chain of events, you can control how you respond to such situations, and employ these easy strategies to help keep your stress levels in check...

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